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Health and Fitness

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Health and Fitness Preparing for your outdoor adventure

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	Views: 6,832 Announcement: Ranking System :) 06-10-2009 TaiwanTrek (L3 Seven Star Mountain 七星山 1,120M)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Where to go to learn the ropes of fitness climbing TaiwanTrek	01-05-2010 09:13 PM by TaiwanTrek	0	123
		Rock Climbing's therapeutic benefits for people with Autism and Asperger's TaiwanTrek	07-17-2009 11:16 PM by TaiwanTrek	0	657
		Average amount of time spent exercizing TrekResearch	07-16-2009 06:28 AM by TrekResearch	0	179
		Stair Climbers: The Best Method Of Stepping Up Your Fitness Regime TaiwanTrek	07-16-2009 06:24 AM by TrekResearch	1	155
		Getting fit for trekking Exploring	07-15-2009 08:10 PM by 远足女孩	2	163
		Supplements? hikergirl	07-06-2009 11:38 PM by savvyeyty	2	154
		Need to loose weight 22 year old female.? taigirl	07-01-2009 10:57 AM by bethoven	2	177
		Is there any good diet medical place? jack	06-23-2009 11:12 PM by Ricardo	2	164
		Taking Yoga to lose weight? jack	06-18-2009 09:04 PM by hm_trek	1	171
		Health and Fitness?!? taitoys	06-16-2009 11:30 PM by hm_trek	1	157
		How to lose weight off my legs? taigirl	06-15-2009 06:36 PM by taigirl	0	145
		Anyone has a fitness regiment to share? TaiwanTrek	06-13-2009 06:05 AM by KC	4	258

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